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Serenasailor
"Cyniquian" Level Poster
Username: Serenasailor
Post Number: 545
Registered: 01-2006
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, July 11, 2006 - 01:05 am: | 
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Cabbage Soup Diet 7 Day Plan
Home • Cabbage Soup Recipe • 7 Day Plan • Experiences • Health • Discussion
Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between.
Day One:
Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.
Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.
Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.
Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.
Day Five:
Beef And Tomatos: Ten to twenty ounces of beef and up to six fresh tomtoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both).
Day Six:
Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.
Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.
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Chrishayden
"Cyniquian" Level Poster
Username: Chrishayden
Post Number: 2425
Registered: 03-2004
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, July 11, 2006 - 12:57 pm: |
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Why do I eat this? |
Mzuri
"Cyniquian" Level Poster
Username: Mzuri
Post Number: 839
Registered: 01-2006
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, July 11, 2006 - 03:30 pm: |
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Looks like a weight loss diet. Have you tried it SS? I don't need to lose weight but it looks like anyone would lose weight with this one - you'd probably be extremely dehydrated after eating all that cabbage soup - if you know what I mean. |
Chrishayden
"Cyniquian" Level Poster
Username: Chrishayden
Post Number: 2430
Registered: 03-2004
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, July 11, 2006 - 04:14 pm: |
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Try this Texas Weight Loss Plan--
Three times a day, Shortenin' grits--
Shorten your belt and grit your teeth. |
Serenasailor
"Cyniquian" Level Poster
Username: Serenasailor
Post Number: 549
Registered: 01-2006
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, July 11, 2006 - 09:00 pm: |
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It is a weight loss diet. I am on it right now and I lost 8Ibs. I wasn't fat before I was just out of shape. But it really works you just have to be disciplined. You can lose up to 12Ibs. |
Chrishayden
"Cyniquian" Level Poster
Username: Chrishayden
Post Number: 2435
Registered: 03-2004
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, July 12, 2006 - 01:10 pm: |
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Back in 1991 I was weighing about oh 320 pounds. Wearing size 60 suits.
They had to take me into the hospital in an ambulance. Blood clots in both lungs.
They told me I had to lose weight. I thought it was going to be all this crash diet stuff.
Nope. Watch what you eat and excercise. It came off slow, but a year later I weighted 250 pounds and have fluctuated between 240 and 250 since.
It comes off slow but it stays off. |
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